Low in calorie and saturated fats, raspberries yield many good benefits. They are a rich source of dietary fiber and nutrient. An excellent source of vitamin C consuming raspberries can help the body resist infectious agents and inflammation. These tasty berries are also rich in B-complex group vitamin, rich help the body with metabolism of carbohydrates and fats. Stoltzfus Family Dairy produces all natural, high protein, non-homogenized yogurt products. They don't cut any corners with flavor, their fruit bottom yogurts have real fruit, in a homemade filling; made with no artificial flavoring or preservatives.
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